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Camp—The Perfect Prescription for Healthy, Active Kids!

JANUARY 2004, MARTINSVILLE, IN—Obesity in children has reached epidemic proportions—and experts agree that children aren't overweight just because they are eating too much. They're overweight because they aren't physically active. A summer experience at camp is the perfect prescription for keeping children active and healthy.

"It is more important than ever for our youth to be physically active when they are not in school," states Marla Coleman, president of the American Camping Association. "In the camp community, children and youth participate in healthy activities that contribute to the growth of healthy habits."

Camps, because they are rooted in experiential learning, provide opportunities for children to exercise and stay physically fit that are not available in school—and are certainly not available watching TV or playing video games. "Going to camp changed everything for me. I lost weight, I feel good about myself, and I don't want to sit on the couch all the time. I can't wait to go again next summer," says Brandon, an eleven-year-old camper from Bloomington, Indiana.

According to the American Obesity Association (AOA), 35 percent of parents rated their children's school programs for teaching good patterns of eating and physical activity to prevent obesity as less than optimal. In a recent survey conducted by the AOA, 70 percent of parents believe that time for recess and physical education should not be reduced or eliminated; the reality is that many school districts are paring their programs to make more time for academics.

"Active children are rarely obese children," Coleman continues. "The healthy eating habits and appreciation for physical activity learned at camp are lessons that are learned for a lifetime."

Find the camp of your choice by registering early. The American Camping Association (ACA) can help families find an ACA-accredited camp that serves almost any interest, ability, budget, age, and personal schedule. Visit www.ACAcamps.org to access the widely used Online Camp Database. The annually published Guide to ACA-Accredited Camps is also available, or parents can speak to an ACA representative for advice on finding the right camp by calling 800-428-CAMP(2267).

The American Camp Association works to preserve, promote, and enhance the camp experience for children and adults. ACA-accredited camp programs ensure that children are provided with a diversity of educational and developmentally challenging learning opportunities. There are over 2,400 ACA-accredited camps that meet up to 300 health and safety standards. For more information, visit www.ACAcamps.org.

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